One way that I have decided will help keep me happy is to identify 100 things that make me happy. If there is a day when I am feeling down I can look at my list and pick something that makes me happy. The list is in no particular order.
1 - Spending Time with My Husband
2 - Spending Time with family
3 - Spending Time with Friends
4 - Being Around Certain Animals (cats, dogs, ferrets and a few others.)
5 - Reading a Good Book
6 - Trying New Recipes
7 - Traveling/Visiting New Places
8 - Snuggling with My Husband
9 - Scenic Drives
10 - Receiving and Collecting Postcards
11 - Crafting
12 - Finding the Perfect Gift for Somebody
13 - Foggy Days
14 - Eating Out at a Good Restaurant
15 - Daydreaming
16 - Donating
17 - Doing Zentangles
18 -Making Others Happy
19 -Watching Movies (Especially Horror Movies)
20 - Listening to Good Music
21 - Singing to Music when Alone
22 - Playing Online Games with Friends
23 - Seeing a Beautiful View
24 - Looking up at the Night Sky
25 - Flowers
26 - Decluttering & Organizing
27 - Sunsets
28 - Buttermilk Pancakes
29 - Dark Chocolate Desserts
30- Mocha Frappacino
31 - A Good Hot Chocolate
32 - Chinese Food
33 - Lazy Days
34 - Hugs & Kisses from My Husband
35 - Photography (Even though I'm not good at it)
36 - Visiting a Museum
37 - Making Lists & Completing Them
38 - Working on New Projects
39 - Rita's Vanilla Custard
40 - Thin Crust Pizza
41 - Halloween
42 - Random Acts of Kindness
43 - Buying Arts & Craft Items
44 - Decorating Rooms
45 - A Good Cheeseburger
46 - Weekend Getaways
47 - Cotton Candy
48 - Thunderstorms
49 - Dark Chocolate Peanut Butter
50 - Christmas
51 - Babies
52 - Scenic Walks
53 -A Good Pair of Comfy Jeans
54 - Board Games
55 - Fall/Spring Weather
56 - Buttermilk Cornbread
57 - BBQ Ribs
58 - Baking
59 - Thin Sugar Cookies
60 - Looking at the Constellations
61 - Trying a New Restaurant
62 - Mocha Frappacino with Whip cream
63 - Cozy Blankets
64 - Window Shopping
65 - City Lights at Night
66 - Improving Myself
67 - Remembering Old Times
68 - Holding Hands with My Husband
69 - Cheddar Biscuits from Red Lobster
70 - Making Inspiration Boards
71 - Purse Shopping
72 - Paintings; Especially My Favorites like Starry Night by Vincent Van Gogh
73 - Poetry
74 - Sleeping In
75 - Book Stores
76 - Jersey Bedsheets
77 - Very Buttery Popcorn
79 - Re-watching Good Shows That Are No Longer on TV
80 - Reading Quotes
81 - Passing on My Knowledge
82 - My Husband's Silliness and Humor
83 - Cleaning
84 - Challenges
85 - Relaxing
86 - Learning Something New
87 - Accomplishing a Goal
88 - Saving Money
89 - Ice Cream Sundaes
90 - Cake
91 - Being Cozy
92 - Take a Long Hot Shower
93 - The Smell of Books
94 - Art
95 - Spoiling My Niece and Nephew
96 - Playing with our Kitties, Waffles & Chessie
97 - Cooking
98 - Writing
99 - Making Greeting Cards
100 - Buying New Books
